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What will I have to do in therapy?

Therapy generally encompasses pain relieving techniques and modalities, strength and flexibility training, regaining movement or range of motion, improving and correcting posture, endurance training, relaxation and stress relieving techniques, balance and coordination training, transfer training, gait training, education, safety awareness and development/implementation of a home exercise program.

Each individual is different so each rehab/physical therapy experience and program is unique in most cases. Be patient with yourself, your healthcare provider and your Physical Therapy staff. Healing takes time, diligence and compliance.